The Just Bento Cookbook

The Just Bento Cookbook Author Makiko Itoh
ISBN-10 1568363931
Release 2011
Pages 127
Download Link Click Here

Presents twenty-five bento menus and 150 Japanese and Western recipes, along with coverage of such topics as cooking rice, ingredients, and accessories.



Teen Services 101 A Practical Guide for Busy Library Staff

Teen Services 101  A Practical Guide for Busy Library Staff Author Megan P. Fink
ISBN-10 9780838988039
Release 2015-02-02
Pages 229
Download Link Click Here

Need to amp up teen services, but you’re short on time or not sure where to start? Teen Services 101: A Practical Guide for Busy Library Staff provides useful information that will help staff put together a basic teen services program with minimal time and hassle. The author, Megan Fink, along with contributions from Maria Kramer, provides practical tips and instructions on how to build core teen services into the overall library program. Whether you’re a new teen services librarian, or staff in a one person library, this how-to guide on teen services can help you effectively serve teen patrons. Let’s face it, teens are sometimes overlooked by libraries when it comes to services and programs. However, there are over 42 million teens in the US, which makes them a sizeable and important demographic to serve. Many of today’s teens are struggling. More are living in poverty than before and nearly 7,000 teens drop out of high school per day. By setting aside some time to increase your library’s focus on teens, you will be providing a vital service and positioning your library as an indispensable part of the community. The resources and information in this book can help you achieve that.



Bento f r jeden Tag

Bento f  r jeden Tag Author Makiko Itoh
ISBN-10 9783959712842
Release 2016-09-16
Pages 128
Download Link Click Here

Bento-Boxen liegen voll im Trend. Mit der japanischen Form der Tupperware, die oft mit mehreren Fächern für verschiedene Speisen ausgestattet ist, können Sie jeden Tag ein gesundes, selbst gemachtes Mittagessen genießen. Bento für jeden Tag enthält über 150 Rezepte, aus denen die Autorin 25 kreative Mahlzeiten zusammenstellt, und zeigt Ihnen neben klassischen japanischen Bentos – wie Reis mit in Panko panierten Shrimps – auch, wie Sie dieses Konzept für die westliche Ernährung umsetzen können. Zusätzlich geht Makiko Itoh auf die verschiedenen Arten von Bento-Boxen ein, erklärt die grundlegenden Kochtechniken und zeigt, wie Sie eine ganze Bento-Woche im Voraus planen. Dieses Buch liefert die Grundlagen für Bento-Anfänger, aber auch viele neue Rezeptideen für geübte Bento-Liebhaber. So können Sie mit wenig Aufwand ein tolles Menü zubereiten!



The Bento Cookbook

The Bento Cookbook Author Martha Stone
ISBN-10
Release 2014-08-13
Pages 60
Download Link Click Here

Japanese food is definitely delicious and healthy to boot. Their bento box dishes are also artistic and epitomize eye candy. With this bento box book recipe, you will get to learn how to pack, mix and match Japanese recipes for your hubby's, kids or your lunch box!



Neden Yaziyorum

Neden Yaziyorum Author George Orwell
ISBN-10 9755706526
Release 2013-11-01
Pages 109
Download Link Click Here

Neden Yaziyorum has been writing in one form or another for most of life. You can find so many inspiration from Neden Yaziyorum also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Neden Yaziyorum book for free.



Food and Everyday Life

Food and Everyday Life Author Thomas M. Conroy
ISBN-10 9780739173114
Release 2014-02-18
Pages 306
Download Link Click Here

Food and Everyday Life provides a qualitative, interpretive, and interdisciplinary examination of food and food practices and their meanings in the modern world. Edited by Thomas M. Conroy, the book offers a number of complementary approaches and topics around the parameters of the “ordinary, everyday” perspective on food. These studies highlight aspects of food production, distribution, and consumption, as well as the discourse on food. Chapters discuss examples ranging from the cultural meanings of food as represented on television, to the practices of food budgeting, to the cultural politics of such practices as sustainable brewing and developing new forms of urban agriculture. A number of the studies focus on the relationships between food, eating practices, and the body. Each chapter examines a particular (and in many instances, highly unique) food practice, and each includes some key details of that practice. Taken together, the chapters show us how the everyday practices of food are both familiar and, yet at the same time, ripe for further discovery.



Buzdaki Kiz

Buzdaki Kiz Author Robert Bryndza
ISBN-10 6059585124
Release 2016-11-01
Pages 416
Download Link Click Here

Buzdaki Kiz has been writing in one form or another for most of life. You can find so many inspiration from Buzdaki Kiz also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Buzdaki Kiz book for free.



Iste Simdi Yandik

Iste Simdi Yandik Author Jeff Kinney
ISBN-10 9944823570
Release 2010-05-01
Pages 224
Download Link Click Here

Iste Simdi Yandik has been writing in one form or another for most of life. You can find so many inspiration from Iste Simdi Yandik also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Iste Simdi Yandik book for free.



Hungry Girl

Hungry Girl Author Lisa Lillien
ISBN-10 1429938455
Release 2008-04-29
Pages 336
Download Link Click Here

Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries—and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out! • Eggs Bene-Chick: 183 calories • Bring on the Breakfast Pizza: 127 calories • Ooey Gooey Chili Cheese Nachos: 216 calories • Big Bopper Burger Stopper: 202 calories • Dreamy Chocolate Peanut Butter Fudge: 65 calories • Lord of the Onion Rings: 153 calories • Rockin' Tuna Melt: 212 calories • 7-Layer Burrito Blitz: 277 calories • I Can't Believe It's Not Sweet Potato Pie: 113 calories • Cookie-rific Ice Cream Freeze: 160 calories • With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make! And when you're not in your kitchen, check out HG's 10 mini survival guides, plus tips 'n tricks that'll help you make smarter food choices anywhere, anytime!



The Glycemic Load Diet Cookbook 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

The Glycemic Load Diet Cookbook  150 Recipes to Help You Lose Weight and Reverse Insulin Resistance Author Rob Thompson
ISBN-10 0071597409
Release 2008-11-02
Pages 288
Download Link Click Here

Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the “glucose shocks” that deplete your natural insulin--making it easy for you to lose weight without feeling deprived. You'll be able to enjoy: Robust Breakfasts Spinach Mushroom Frittata, Apple Walnut Pancakes Lip-Smacking Lunches Oriental Chicken Salad, Oyster Bisque, Ham and Pineapple Slaw Mouthwatering Main Dishes Sesame Short Ribs, Lemon Mustard Pork Chops, Indian Lamb Skillet Delicious Desserts Coconut Chocolate Chip Cookies, Lemon Vanilla Cheesecake



Racing Weight Cookbook

Racing Weight Cookbook Author Matt Fitzgerald
ISBN-10 9781937716523
Release 2014-03-12
Pages 272
Download Link Click Here

Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping. Discover the best foods for athletes: 100+ healthy recipes for any athlete, from reluctant cook to cooking enthusiast Whole grains, fiber, and lean protein to elevate diet quality Fresh, energy-dense meals that help runners, triathletes, and cyclists train harder Nutrient-rich bars and smoothies to promote fast recovery With Racing Weight Cookbook, you'll take control of your diet with the proven Racing Weight approach, practiced by the world's best endurance athletes and backed by scientific research. The fastest athletes tend to be the leanest, but every athlete needs to eat well to perform well. Racing Weight Cookbook makes it easy for you to eat and train for weight loss at the same time.



Scraps Wilt Weeds

Scraps  Wilt   Weeds Author Mads Refslund
ISBN-10 9781455536177
Release 2017-03-14
Pages 288
Download Link Click Here

Inventive and delicious food, made from what most people throw away, by the co-founder of the celebrated Danish restaurant, Noma. SCRAPS, WILT & WEEDS features 100 recipes by Mads Refslund, one of the initial partners at Noma, the world-renowned Danish restaurant, using local ingredients in a sustainable, no-waste fashion. Using scraps from vegetables, fruits and animal proteins--food that would normally go to waste--Refslund creates beautiful and accessible recipes for the home cook without sacrificing anything to flavor. He uses 100% of the ingredient or as close as possible, including potato peels, cauliflower stems, or fish skins, but also ingredients that are passed over as too young, like green strawberries, or too old, like stale bread, wrinkly potatoes or bolted herbs. Refslund shares easy-to-follow recipes like: Carrot Tops Pesto, Roasted Cauliflower Stalks with Mushrooms and Brie, Pork Ribs Glazed with Overripe Pear Sauce, Crispy Salmon Skin Puffs with Horseradish-Buttermilk Dip, and Beer and Bread porridge with Salted Caramel Ice Cream. In addition to delicious ingredient-focused recipes, the book contains informational sidebars and stories, insight into the parts of food we often waste, and a section on how to use leftovers, plus 100 beautiful photographs that express Refslund' passion and respect for ingredients, nature and the land.



The High Protein Cookbook

The High Protein Cookbook Author Linda West Eckhardt
ISBN-10 9780307434265
Release 2010-08-18
Pages 208
Download Link Click Here

End food boredom and diet burnout with more than 400 sophisticated, low-carbohydrate dinners that are bursting with flavor--and on the table in under 30 minutes! Hundreds of thousands have embraced the low-carbohydrate lifestyle finding that a diet based on lean protein, fruits, and vegetables and less dependent on simple carbohydrates has helped them look and feel better. But a monotonous menu of steak and salad or expensive, additive-laden prepared foods has been the undoing of many a successful diet regimen. The solution? Linda West Eckhardt and Katherine West DeFoyd have devised more than 100 protein-rich, low-carbohydrate dinners that will satisfy even the most demanding diners. Drawing on their experiences as award-winning cookbook authors, Eckhardt and DeFoyd have developed a tempting range of high-protein meals that are quick enough to make on a weeknight but elegant enough to share with guests -- and so delicious they'll never know they've been shortchanged on carbohyd rates, fat, and calories. Each entree in The High-Protein Cookbook * Provides at least 30 grams of protein, yet is light on fat and calories. * Is styled for two people but can easily be doubled or tripled * Uses short lists of fresh, healthful ingredients * Is based on simple cooking techniques requiring no special equipment * Avoids "artificial" products and flavorings * Contains reasonable amounts of high-quality protein balanced by ample servings of vegetables and fruits With chapters devoted to side dishes and salads, sauces and condiments, and even sinfully satisfying desserts that won't break the carbohydrate bank, The High-Protein Cookbook is the perfect companion to many of today's most popular dietary regimens and an enticing argument for cutting back on excess carbohydrates. From the Trade Paperback edition.



Mad Hungry

Mad Hungry Author Lucinda Scala Quinn
ISBN-10 9781579655280
Release 2012-08-28
Pages 267
Download Link Click Here

Recipes and strategies for bringing back the family meal When first published in 2009, Lucinda Scala Quinn's Mad Hungry met with critical acclaim, but it wasn't just the media that fell hard for this book--it was mothers everywhere, who embraced her message to bring back the family meal and loved the ease, simplicity, and robust goodness of her recipes. The book went on to launch a TV series (Mad Hungry with Lucinda Scala Quinn) and now, with over 65,000 copies sold, it is available in a paperback edition that will reach a yet wider audience. In Mad Hungry, Scala Quinn shares winning strategies for how to sate the seemingly insatiable, trade food for talk, and get men to manage in the kitchen. She provides recipes for single-skillet meals, dinners that yield fabulous leftovers, and dishes that are a cinch to stretch fore extra guests. Her grab-and-run breakfasts will help kids start the day right, and her healthful drinks make it easier for guys to say no to soda. Along with her techniques that help make homemade meals second nature, nourishing both diner and cook, Scala Quinn offers empowering advice on how to feed one's family's spirits as well as fill their bellies.



Vegan Divas Cookbook

Vegan Divas Cookbook Author Fernanda Capobianco
ISBN-10 9780062244840
Release 2013-10-08
Pages 224
Download Link Click Here

The Vegan Divas Cookbook is a beautiful, elegant, and delicious cookbook full of healthy, cruelty-free fare from Fernanda Capobianco, owner of the Vegan Divas Bakery in New York City. Fernanda began her confectionary career as a manager and owner of the Payard Restaurant and Pastry shops in Rio de Janeiro. In The Vegan Divas Cookbook she makes vegan cooking easy and accessible, with more than 75 recipes for sweet and savory dishes without butter, eggs, or refined sugars and flour, accompanied by dozens of color photographs. Unlike many vegan cookbooks that rely heavily on grains and nuts, her fresh and wholesome recipes offer all the benefits of a plant-based diet, plus a light and healthy dose of flavor. In The Vegan Divas Cookbook, Fernanda guides you step-by-step through the basics of plant-based cooking and baking, offering tips for stocking a healthier pantry and easy swaps to replace animal-based oils and fats for healthier, lighter dishes. Discover the secrets to her coveted low-cal desserts, including remakes of familiar classics like Chocolate Chip Cookies and show-stopping treats like Lime-Raspberry Cheesecake Pie. Go guilt-free with savory lunches like Spiced Red Lentil and Coconut Milk Soup, and stay low-fat and full-fiber with hearty loaf breads (some gluten-free) such as Jalapeno Corn Bread.



Harry Potter ve Azkaban tutsa

Harry Potter ve Azkaban tutsa    Author Joanne K. Rowling
ISBN-10 9750803116
Release 2001
Pages 509
Download Link Click Here

Harry Potter okulun üçüncü yılında karşılaştıǧı şaşırtıcı olaylar.



A t rt l

A   t  rt  l Author Eric Carle
ISBN-10 9757549215
Release 2010
Pages 28
Download Link Click Here

Rupsje Nooitgenoeg. - Prentenboek over een rupsje dat zich vol eet tot het een vlinder wordt.